Trekking in Vietnam – Essential Preparation Before Your Journey

Trekking – A Journey Back to Nature

Amid the hustle and bustle of urban life, trekking in Vietnam has become a wonderful way to “detox the mind.” Stepping into the mountains and forests, you can breathe in fresh air, listen to the gentle sound of streams, admire endless green canopies, and challenge your own limits.

Trekking is not just a trip – it is a journey to restore balance for both body and soul. But to ensure safety and comfort, you need to prepare the right gear.

Essential Trekking Gear Checklist

1. Non-Slip Trekking Shoes

A good pair of shoes determines most of your comfort and safety during the journey. Trekking often requires crossing streams, climbing slopes, and walking on slippery trails, so your shoes should be:

• Lightweight to prevent fatigue on long walks.

• Strong grip soles for better traction and to avoid slipping.

• Water-resistant to keep your feet dry when it rains or when crossing streams.

Anti-Slip Hiking Shoes

🛒 Shop Now on Shopee

2. Trekking Poles – Your Trusted Hiking Companion

Trekking poles are not only for beginners – even experienced trekkers use them to reduce pressure on the knees and make the journey safer.

• Maintain balance when climbing uphill or going downhill.

• Provide support when crossing muddy or slippery terrain.

• Compact & foldable design makes them easy to carry in your backpack.

Trekking Poles

🛒 Shop Now on Shopee

3. Trekking Backpack – Compact and Well-Organized

Unlike a regular backpack, a trekking backpack is specially designed for outdoor adventures:

• Capacity 30–40L, ideal for a 2–3 day trekking trip.

• Multiple compartments for easy organization and quick access.

• Supportive waist and chest straps to reduce pressure on shoulders and back.

• Water-resistant and dust-proof material for better durability.

Trekking Backpack

🛒 Shop Now on Shopee

4. Windbreaker or Lightweight Rain Jacket – Flexible Protection

Mountain weather can change rapidly – from blazing sun to sudden showers. That’s why a windbreaker or lightweight rain jacket is an essential item in your trekking gear:

• Sun protection when walking in open areas.

• Keep warm in deep forests and cooler altitudes.

• Windproof and water-resistant, yet breathable for comfort.

Travel Jacket

🛒 Shop Now on Shopee

5. Portable Water Filter – Your Lifeline in the Wilderness

Water is essential for survival, yet finding clean drinking water in the forest is not always easy. A mini water filter bottle ensures you stay hydrated and safe:

• Filter stream or river water directly for safe drinking.

• Lightweight and compact, easy to carry in your backpack.

• Time-saving compared to boiling water.

Portable Water Filter

🛒 Shop Now on Shopee

Top Trekking Destinations in Vietnam

🌄 Ta Nang – Phan Dung (Lam Dong – Binh Thuan)

Known as the most beautiful trekking route in Vietnam, this 55 km trail features pine forests, rolling grass hills, and mystical morning fog.
👉 Gear to bring: non-slip trekking shoes, lightweight tent, rain jacket.

🏔️ Fansipan – The Roof of Indochina (Lao Cai)

A dream for many trekkers. Conquering the 3,143 m summit – the highest peak in Indochina – is an unforgettable adventure.
👉 Gear to bring: trekking poles, anti-slip gloves, supportive backpack.

🌾 Pu Luong (Thanh Hoa)

Perfect for beginners, offering terraced rice fields, Thai ethnic villages, and pristine landscapes.
👉 Gear to bring: portable water filter, sun hat, small first-aid kit.

🌅 Easternmost Point – Vung Ro (Phu Yen)

A unique trek combining mountains and sea, where you can witness the very first sunrise on mainland Vietnam.
👉 Gear to bring: waterproof trekking shoes, headlamp.

🌌 Hang En – Son Doong (Quang Binh)

One of the largest caves in the world, once featured by National Geographic. The trek passes through primary forest, minority villages, and dry riverbeds before reaching the enormous cave with an “underground beach.”
👉 Gear to bring: quick-dry clothes, power bank, trekking poles.

🌳 Phong Nha Botanical Garden (Quang Binh)

A family-friendly trekking spot ideal for beginners. Walk through primary forest, waterfalls, natural swimming streams, and a rich biodiversity reserve. The botanical garden also features well-maintained trails and educational signboards, making it both safe and informative.
👉 Gear to bring: lightweight sneakers, water bottle, mosquito repellent, thin jacket.

Your Adventure Awaits – Sign Up Now to Experience It!

Klook.com

🌲 Trekking Safety Tips

• Never trek alone – always stay with your group.

• Share your route with family or friends before departure.

• Bring a power bank and a reliable headlamp.

• Do not litter – always follow the “leave no trace” principle to protect nature.

Trekking is a journey back to nature and a way to challenge yourself. From Ta Nang – Phan Dung to the Phong Nha Botanical Garden, Vietnam offers countless breathtaking trekking destinations. With the right preparation and lightweight gear, every trek becomes a treasure of green memories to cherish for a lifetime.Phong Việt